{"id":121069,"date":"2025-12-05T17:10:14","date_gmt":"2025-12-05T17:10:14","guid":{"rendered":"https:\/\/astroideal.com\/blog\/?p=121069"},"modified":"2025-12-05T17:10:15","modified_gmt":"2025-12-05T17:10:15","slug":"upright-vs-reversed-tarot-cards","status":"publish","type":"post","link":"https:\/\/astroideal.com\/blog\/en\/upright-vs-reversed-tarot-cards\/","title":{"rendered":"Upright vs Reversed Tarot Cards"},"content":{"rendered":"\n<p>Upright vs reversed tarot cards represent two different perspectives within a reading, offering distinct emotional, situational, or developmental layers. Upright cards often point to direct expression, natural flow, or clear momentum, while reversed cards provide insight into delays, internal conflict, or areas requiring attention. Neither orientation predicts fixed outcomes; instead, each version highlights the factors shaping someone\u2019s choices, communication, or emotional patterns.<\/p>\n\n\n\n<p>Understanding both orientations helps clients approach readings with clarity rather than fear or confusion. Tarot readers interpret upright and reversed positions as reflections of energy flow, internal alignment, and the direction of personal growth. Whether exploring relationships, decision-making, or emotional cycles, the goal is clarity and awareness, not certainties.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h2 class=\"wp-block-heading\">What Upright and Reversed Cards Represent<\/h2>\n\n\n\n<p>Upright and reversed cards provide two perspectives on the same theme. Upright meanings reveal how energy expresses itself outwardly, while reversed meanings highlight internal processing or misalignment.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Upright Cards<\/h3>\n\n\n\n<p>Upright cards often describe experiences that are visible, active, or easily understood. These interpretations tend to focus on:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Clear communication<\/li>\n\n\n\n<li>Direct emotional expression<\/li>\n\n\n\n<li>Movement toward a goal<\/li>\n\n\n\n<li>Alignment with personal values<\/li>\n\n\n\n<li>Growth that feels accessible<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Reversed Cards<\/h3>\n\n\n\n<p>Reversed cards point to internal factors, delays, or emotional tension. Rather than negative outcomes, they highlight:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Inner conflict<\/li>\n\n\n\n<li>Blocked expression<\/li>\n\n\n\n<li>Hesitation or uncertainty<\/li>\n\n\n\n<li>Patterns requiring reflection<\/li>\n\n\n\n<li>Unresolved dynamics affecting progress<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">The Relationship Between the Two<\/h3>\n\n\n\n<p>Upright and reversed meanings are not opposites. Instead, they form a spectrum, showing how a situation unfolds externally and internally. This duality helps clients understand both their visible actions and their inner motivations.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h2 class=\"wp-block-heading\">Why Orientation Matters in Tarot Interpretation<\/h2>\n\n\n\n<p>Orientation deepens interpretation by showing how energy flows within a situation. Upright cards indicate clarity or outward action, while reversed cards guide attention toward emotional processing.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Insight Into Emotional Flow<\/h3>\n\n\n\n<p>Reversed positions reveal where doubt, pressure, or hesitation exist. Upright positions highlight areas where communication or intention is straightforward.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Support for Decision-Making<\/h3>\n\n\n\n<p>Understanding both orientations helps individuals see what feels aligned and where tension may be holding them back.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Recognizing Patterns<\/h3>\n\n\n\n<p>Orientation makes it easier to identify recurring habits, especially in love readings or self-development spreads.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h2 class=\"wp-block-heading\">How Readers Interpret Upright vs Reversed Cards<\/h2>\n\n\n\n<p>Experienced readers focus on context rather than simplistic opposites. Orientation becomes a lens through which to understand what the client is experiencing internally and externally.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Upright Interpretation Approach<\/h3>\n\n\n\n<p>Readers examine the card\u2019s symbolism and how it aligns with the client\u2019s circumstances. Upright cards often highlight direct themes such as clarity, connection, motivation, or progression.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Reversed Interpretation Approach<\/h3>\n\n\n\n<p>Reversed cards encourage deeper questions. They point toward internal tension, emotional hesitations, or unmet needs. Reversals often lead clients to reflect rather than react.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Using Orientation in Love Readings<\/h3>\n\n\n\n<p>Many people refine their questions using strategies explained in Love Tarot so they can understand emotional themes more clearly, especially when reversed cards highlight delays or inner conflict related to relationships.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h2 class=\"wp-block-heading\">Types of Readings That Use Upright and Reversed Orientations<\/h2>\n\n\n\n<p>Different reading formats allow orientation to be explored with varying levels of depth.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">In-Person Sessions<\/h3>\n\n\n\n<p>In-person work offers visual clarity as clients can see how the cards fall. Reversals often prompt extended reflection and open discussion, especially during complex spreads.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Remote Readings<\/h3>\n\n\n\n<p>Remote formats adapt well to orientation-focused readings.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Visual clarity during <strong><a href=\"\/tarot-videollamada\" target=\"_blank\" rel=\"noreferrer noopener\">video readings<\/a><\/strong><\/li>\n\n\n\n<li>Emotional nuance in <strong><a href=\"\/tarot-telefonico\" target=\"_blank\" rel=\"noreferrer noopener\">phone readings<\/a><\/strong><\/li>\n\n\n\n<li>Quick reflection through <strong><a href=\"\/tarot-online\" target=\"_blank\" rel=\"noreferrer noopener\">online tarot sessions<\/a><\/strong><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Relationship-Focused Sessions<\/h3>\n\n\n\n<p>Relationship readings often use frameworks similar to <strong><a href=\"\/tarot-amor\" target=\"_blank\" rel=\"noreferrer noopener\">love tarot readings<\/a><\/strong> because upright and reversed positions reveal different communication patterns and emotional rhythms.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h2 class=\"wp-block-heading\">Upright vs Reversed Meaning Categories<\/h2>\n\n\n\n<p>Below are core categories used in interpretation. These represent tendencies, not predictions.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Emotional Orientation<\/h3>\n\n\n\n<p>Upright meanings emphasize emotional clarity or openness. Reversed meanings encourage internal reflection or signal tension that needs attention.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Communication Orientation<\/h3>\n\n\n\n<p>Upright cards show direct expression or clear dialogue. Reversed cards indicate miscommunication or withheld emotion.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Action Orientation<\/h3>\n\n\n\n<p>Upright cards indicate forward movement. Reversed cards show hesitation, delays, or uncertainty about timing.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Internal Development<\/h3>\n\n\n\n<p>Upright cards highlight accessible growth. Reversed cards guide clients toward areas of emotional healing or self-awareness.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h2 class=\"wp-block-heading\">Upright vs Reversed Interpretation Table<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Orientation Comparison Table<\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>Orientation<\/th><th>Focus<\/th><th>Common Themes<\/th><th>Application<\/th><\/tr><\/thead><tbody><tr><td>Upright<\/td><td>External expression<\/td><td>Clarity, communication, action<\/td><td>Understanding what is currently flowing or working<\/td><\/tr><tr><td>Reversed<\/td><td>Internal reflection<\/td><td>Hesitation, misalignment, emotional blocks<\/td><td>Identifying what needs attention or adjustment<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h2 class=\"wp-block-heading\">How Upright and Reversed Cards Affect Love Interpretation<\/h2>\n\n\n\n<p>Love readings rely heavily on orientation because relationships involve emotional flow and internal patterns.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Upright Cards in Love<\/h3>\n\n\n\n<p>Upright love cards usually reflect:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Clear emotional availability<\/li>\n\n\n\n<li>Honest communication<\/li>\n\n\n\n<li>Strong or growing connection<\/li>\n\n\n\n<li>Alignment between partners<\/li>\n\n\n\n<li>Recognizable intentions<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Reversed Cards in Love<\/h3>\n\n\n\n<p>Reversed positions often highlight:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Unspoken concerns<\/li>\n\n\n\n<li>Emotional hesitation<\/li>\n\n\n\n<li>Timing issues<\/li>\n\n\n\n<li>Unclear intentions<\/li>\n\n\n\n<li>Misalignment that needs discussion<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Applying Insight to Real Relationships<\/h3>\n\n\n\n<p>A person exploring mixed signals may learn through reversals that fear or timing influences communication. Someone analyzing compatibility may see how upright cards reflect momentum, while reversals show areas needing clarity.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h2 class=\"wp-block-heading\">How Upright and Reversed Cards Influence Career Readings<\/h2>\n\n\n\n<p>Career readings benefit from orientation because workplace pressure often involves both external factors and internal responses.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Upright Career Cards<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Clear direction<\/li>\n\n\n\n<li>Confidence<\/li>\n\n\n\n<li>Motivation<\/li>\n\n\n\n<li>Progress toward a goal<\/li>\n\n\n\n<li>Strong communication with teams or leadership<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Reversed Career Cards<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Burnout or hesitation<\/li>\n\n\n\n<li>Misalignment with workplace culture<\/li>\n\n\n\n<li>Delayed progress<\/li>\n\n\n\n<li>Uncertain expectations<\/li>\n\n\n\n<li>Need for boundary-setting<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h2 class=\"wp-block-heading\">How Upright and Reversed Cards Connect to Personal Growth<\/h2>\n\n\n\n<p>Personal growth readings examine internal development and evolving identity.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Upright Personal Growth<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Clear self-awareness<\/li>\n\n\n\n<li>Emotional momentum<\/li>\n\n\n\n<li>Strong alignment with values<\/li>\n\n\n\n<li>Confidence in choices<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Reversed Personal Growth<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Old patterns resurfacing<\/li>\n\n\n\n<li>Emotional fatigue<\/li>\n\n\n\n<li>Fear-based decision-making<\/li>\n\n\n\n<li>Hesitation to release outdated habits<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">When Reversals Serve as Insight<\/h3>\n\n\n\n<p>Reversals often help clients understand why they feel stuck or overwhelmed. They highlight what needs attention rather than suggesting failure.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h2 class=\"wp-block-heading\">How Orientation Works in Different Spreads<\/h2>\n\n\n\n<p>Different spreads allow for deeper exploration of upright and reversed meanings.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Three-Card Spread<\/h3>\n\n\n\n<p>A simple structure that contrasts external action, internal emotion, and next steps.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Celtic Cross<\/h3>\n\n\n\n<p>Orientation reveals shifting timelines, internal influences, and hidden factors affecting outcomes.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Relationship Spread<\/h3>\n\n\n\n<p>Reversals can show where partners differ in communication style, expectations, or emotional pacing.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h2 class=\"wp-block-heading\">Tarot Pricing Guide for Orientation-Based Readings<\/h2>\n\n\n\n<p>Below is a typical cost range for sessions that explore upright and reversed meanings in depth.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Pricing Table<\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>Format<\/th><th>Duration<\/th><th>Price Range<\/th><th>Best For<\/th><\/tr><\/thead><tbody><tr><td>Chat<\/td><td>10\u201320 minutes<\/td><td>$15\u2013$40<\/td><td>Quick upright vs reversed clarification<\/td><\/tr><tr><td>Phone<\/td><td>20\u201330 minutes<\/td><td>$35\u2013$80<\/td><td>Emotional reflection on reversals<\/td><\/tr><tr><td>Video<\/td><td>25\u201345 minutes<\/td><td>$60\u2013$130<\/td><td>Visual symbolism, orientation detail<\/td><\/tr><tr><td>In-Person<\/td><td>45\u201360 minutes<\/td><td>$80\u2013$160<\/td><td>Full interpretive work with layering<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>Clients wanting structured interpretation sometimes review <strong><a href=\"\/professionals\" target=\"_blank\" rel=\"noreferrer noopener\">qualified professionals<\/a><\/strong> to compare different reading styles.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h2 class=\"wp-block-heading\">What Upright and Reversed Cards Can and Cannot Do<\/h2>\n\n\n\n<p>Orientation adds depth but does not provide absolutes.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">What They Can Do<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Reveal emotional patterns<\/li>\n\n\n\n<li>Highlight communication tendencies<\/li>\n\n\n\n<li>Indicate internal vs external influences<\/li>\n\n\n\n<li>Clarify progress vs hesitation<\/li>\n\n\n\n<li>Point toward self-awareness<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">What They Cannot Do<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Guarantee outcomes<\/li>\n\n\n\n<li>Determine another person\u2019s hidden thoughts<\/li>\n\n\n\n<li>Offer absolute predictions<\/li>\n<\/ul>\n\n\n\n<p>Tarot clarifies possibilities, not certainties.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h2 class=\"wp-block-heading\">What to Expect During an Orientation-Based Reading<\/h2>\n\n\n\n<p>Tarot sessions examining upright and reversed positions follow a calm, structured flow.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Step 1: Identifying the Question<\/h3>\n\n\n\n<p>A strong question helps orientation make sense. Many clients refine their concerns using strategies explained in Love Tarot so the session begins with clarity.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Step 2: Observing Orientation<\/h3>\n\n\n\n<p>Readers explain how upright and reversed cards relate to the situation. Reversals often prompt deeper reflection.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Step 3: Applying Insight<\/h3>\n\n\n\n<p>The goal is to understand patterns and tension points so clients can move forward with clarity.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h2 class=\"wp-block-heading\">How to Prepare for a Reading Involving Upright and Reversed Cards<\/h2>\n\n\n\n<p>Preparation supports meaningful insight.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Before the Reading<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Identify your core question<\/li>\n\n\n\n<li>Consider what clarity would look like<\/li>\n\n\n\n<li>Stay open to self-reflection<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">During the Reading<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ask for clarification about symbolism<\/li>\n\n\n\n<li>Share relevant context only<\/li>\n\n\n\n<li>Notice emotional reactions<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">After the Reading<\/h3>\n\n\n\n<p>Some clients review complementary <strong><a href=\"\/horoscopo\" target=\"_blank\" rel=\"noreferrer noopener\">horoscope insights<\/a><\/strong> to explore timing patterns that relate to their reading.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h2 class=\"wp-block-heading\">Building Trust With Readers Who Use Orientation<\/h2>\n\n\n\n<p>A strong relationship with the reader enhances interpretation.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Qualities Clients Value<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Direct communication<\/li>\n\n\n\n<li>Emotional awareness<\/li>\n\n\n\n<li>Respectful, grounded tone<\/li>\n\n\n\n<li>Clear structure<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Finding Experienced Readers<\/h3>\n\n\n\n<p>Many people browse curated listings of <strong><a href=\"\/videntes-fiables\" target=\"_blank\" rel=\"noreferrer noopener\">reliable readers<\/a><\/strong> to compare styles and approaches.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h2 class=\"wp-block-heading\">Asking Better Questions for Orientation-Based Tarot Readings<\/h2>\n\n\n\n<p>Clear questions help upright and reversed meanings become more accurate and useful.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Examples of Strong Questions<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>What influences affect my current relationship dynamic<\/li>\n\n\n\n<li>How can I understand my hesitation in this situation<\/li>\n\n\n\n<li>What patterns shape my emotional reactions<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h2 class=\"wp-block-heading\">FAQ: Upright vs Reversed Tarot Cards<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Are reversed cards always negative<\/h3>\n\n\n\n<p>Reversed cards highlight internal tension, delays, or reflection, not negativity.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Should beginners use reversals<\/h3>\n\n\n\n<p>Beginners can interpret upright-only decks, but reversals add depth when clients want emotional clarity.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Do reversals change the entire meaning of the card<\/h3>\n\n\n\n<p>Reversals adjust the angle of interpretation, not the core essence.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Are upright cards always positive<\/h3>\n\n\n\n<p>Upright cards simply describe direct expression. They are not guaranteed to be easy or pleasant.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Can orientation predict relationship outcomes<\/h3>\n\n\n\n<p>Orientation shows patterns and influences, not guaranteed outcomes.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Is interpretation different in remote sessions<\/h3>\n\n\n\n<p>Interpretation remains the same whether through in-person, <strong>phone readings<\/strong>, <strong>video readings<\/strong>, or <strong>online tarot sessions<\/strong>.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h2 class=\"wp-block-heading\">Conclusion<\/h2>\n\n\n\n<p>Upright vs reversed tarot cards offer two complementary perspectives: external expression and internal processing. Upright meanings show momentum, clarity, or direct influence, while reversed meanings highlight hesitation, emotional tension, or areas needing attention. Together, these orientations create a fuller understanding of how a situation operates on both visible and internal levels.<\/p>\n\n\n\n<p>Whether examining love, career, or personal development, orientation adds nuance that helps clients make informed and emotionally aware decisions. When interpreted responsibly, upright and reversed tarot cards support clarity, self-reflection, and meaningful insight.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Upright vs reversed tarot cards represent two different perspectives within a reading, offering distinct emotional, situational, or developmental layers. Upright<\/p>\n","protected":false},"author":1,"featured_media":121216,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"single-new-blog.php","format":"standard","meta":{"_yoast_wpseo_focuskw":"Upright vs Reversed Tarot Cards","_yoast_wpseo_title":"","_yoast_wpseo_metadesc":"Direct meanings for upright and reversed tarot cards, offering fast clarity and deeper interpretation for any reading.","_yoast_wpseo_linkdex":"67","_yoast_wpseo_content_score":"60","_yoast_wpseo_is_cornerstone":"","_yoast_wpseo_meta-robots-noindex":"","_yoast_wpseo_meta-robots-nofollow":"","_yoast_wpseo_bctitle":"","_yoast_wpseo_canonical":"","_yoast_wpseo_opengraph-title":"","_yoast_wpseo_opengraph-description":"","_yoast_wpseo_twitter-title":"","_yoast_wpseo_twitter-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[127],"tags":[],"class_list":["post-121069","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-en"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.5 - 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